The Los Angeles Rams enter the 2026 NFL regular season with the highest projected win totals near 11.5–12.1, driven by major roster upgrades including the trade acquisitions of Myles Garrett and Trent McDuffie plus Aaron Donald’s return, complementing an offense that returns all starters around Matthew Stafford. Baltimore, Seattle, and Buffalo also project in the 10.5–11.5 range amid strong rosters and favorable situational factors. In contrast, Arizona and Miami sit at the low end around 3.5–5.5 wins. Schedule strength varies significantly, with Detroit benefiting from the easiest slate while Arizona faces the toughest; rest disparities and 21 offensive coordinator changes further influence expectations. Trader consensus on over/under lines reflects these roster, coaching, and matchup dynamics heading into Week 1.