Several elite NFL defenses enter the 2026 season with comparable upgrades that position them as frontrunners for fantasy D/ST points from sacks, turnovers, and scores. The Rams strengthened their front with the Myles Garrett acquisition and added corner depth via Trent McDuffie, while the Seahawks and Texans retain top-tier pass-rush units and secondary play that produced strong prior outputs. The Broncos leverage consistent pressure rates and the Vikings and Eagles feature roster continuity plus coaching schemes favoring takeaways. Preseason roster battles, injury monitoring, and schedule variances keep projections close, with no unit holding a decisive edge in expected production heading into training camp.